No one ever said that creating a positive, healthy & beneficial routine was easy or had to be perfect!
Everyone’s body is different which means everyone’s routine should be different & creating your own customized routine is essential to your success and long-term dedication.
Following someone else’s unrealistic routine can hurt you more than help when first starting off considering everyone has different strengths, weaknesses, goals, schedules, and opportunities.
Reminding yourself to set realistic goals and standards is really important and a great way to set yourself up for success.
How to start your day off right
I believe that doing these few things (that I am about to show you) every morning will change your attitude, outlook, mindset, and, productivity each day.
Just to recap 🙂
I believe that every routine should include…
- Drinking water
- Moving your body
- Feeding your body
- Setting yourself up for success
- Positive energy
- Learning something
What I believe should not be included in a routine…
- Negative energy
- Social Media
- Coffee on an empty stomach
